Training for an IRONMAN 70.3 requires both determination and a structured approach to reach the finish line feeling strong. While the race may be half the distance of an IRONMAN, the preparation is just as crucial. Our comprehensive checklist will guide you through each step of your journey, from evaluating your fitness levels to building endurance and fine-tuning your race-day strategy. Whether you’re aiming to finish or chasing a personal best, this resource will help you stay focused and on track every step of the way.

Here is the official schedule for IRONMAN 70.3

IRONMAN schedule